Health Tips

We care for people with learning disabilities

Whether you require care for someone with a mild learning disability or a severe mental incapacity, our dedicated team at Medicarehub is equipped to provide ...
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What we do as a Carer

We understand that each individual’s care needs vary, so we collaborate closely with you, your family, and your support network to design a personalized care ...
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Tips to Avoid Chronic Kidney Disease

By following these tips, you can significantly reduce your risk of developing CKD
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You are a King

Each one of us carries within the potential to be a king in our own right. Being a king is not confined to a throne ...
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Protect your skin

Proper skin care is not just about maintaining a youthful appearance; it is a crucial aspect of overall health.
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Tips to avoid glaucoma

Firstly, regular eye exams are crucial, especially for those over 40 or with a family history of glaucoma.
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You are Magnificent

In moments of doubt, reflect on your achievements and remind yourself of your capabilities
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Practice Stress management

There are various techniques to manage stress, including physical activity, meditation, and proper time management.
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Practice Gratitude

Gratitude helps people feel more positive emotions, relish good experiences, and build strong interpersonal connections
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Tips to Avoid Asthma

To minimize the risk of asthma attacks, it is crucial to identify and avoid triggers. Common triggers include allergens such as pollen, dust mites, pet ...
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You Deserve the Best

“According to the National Autistic Society, around 700,000 people in the UK are on the autism spectrum.” At Medicarehub Limited, we understand the unique challenges ...
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Limit your intake of processed foods

“Research shows that highly processed foods account for nearly 60% of the average American diet.” This alarming statistic highlights the significant role processed foods play ...
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Tips to Avoid a Stroke

“Approximately 80% of strokes are preventable,” according to the American Heart Association. Strokes, often sudden and debilitating, can be significantly mitigated through lifestyle adjustments and ...
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You are a Legend

“A recent study found that 78% of people who feel appreciated at work are more productive and engaged.” This statistic underscores the power of positive ...
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Get Enough Sleep

“According to the Centers for Disease Control and Prevention (CDC), one in three adults does not get enough sleep on a regular basis.” This statistic ...
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Tips to Avoid Hepatitis

“Hepatitis affects more than 325 million people worldwide,” according to the World Health Organization. This statistic underscores the importance of taking preventive measures against hepatitis, ...
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Success is Yours

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – ...
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Get Enough Calcium

“According to the National Institutes of Health, approximately 99% of the body’s calcium is stored in the bones and teeth, making it essential for maintaining ...
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