“According to the National Autistic Society, around 700,000 people in the UK are on the autism spectrum.” At Medicarehub Limited, we understand the unique challenges faced by adults 18 and over, regardless of gender. Our mission is to provide personalized support to individuals, focusing on those with Autism, Learning Disabilities, and Communication problems. Our team […]
You Deserve the Best Read More »
“Research shows that highly processed foods account for nearly 60% of the average American diet.” This alarming statistic highlights the significant role processed foods play in our daily lives. Processed foods, which include items like snacks, sugary drinks, and ready-to-eat meals, are often laden with added sugars, unhealthy fats, and preservatives. While they offer convenience
Limit your intake of processed foods Read More »
“Approximately 80% of strokes are preventable,” according to the American Heart Association. Strokes, often sudden and debilitating, can be significantly mitigated through lifestyle adjustments and proactive health measures. Here are some essential tips to help avoid a stroke. Firstly, maintaining a healthy diet is crucial. Incorporate more fruits, vegetables, whole grains, and lean proteins into
Tips to Avoid a Stroke Read More »
“A recent study found that 78% of people who feel appreciated at work are more productive and engaged.” This statistic underscores the power of positive recognition and how it can significantly impact an individual’s performance and well-being. When someone tells you, “You are a legend,” it goes beyond mere words; it is an acknowledgment of
“According to the Centers for Disease Control and Prevention (CDC), one in three adults does not get enough sleep on a regular basis.” This statistic highlights a critical health issue affecting a significant portion of the population. Sleep is essential for maintaining physical health, emotional well-being, and cognitive function. Lack of adequate sleep can lead
“Hepatitis affects more than 325 million people worldwide,” according to the World Health Organization. This statistic underscores the importance of taking preventive measures against hepatitis, a group of infectious diseases known as Hepatitis A, B, C, D, and E, which affect the liver. To avoid hepatitis, it’s crucial to practice good hygiene, such as washing
Tips to Avoid Hepatitis Read More »
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer. Success is often seen as the ultimate goal in various aspects of life, from career achievements to personal milestones. Statistically, individuals who set clear, attainable goals are 10
“According to the National Institutes of Health, approximately 99% of the body’s calcium is stored in the bones and teeth, making it essential for maintaining their strength and structure.” Calcium is a vital mineral that plays a crucial role in numerous bodily functions, including muscle contraction, blood clotting, and nerve transmission. Despite its importance, many
Get Enough Calcium Read More »
“Pneumonia affects millions globally each year, making it a leading cause of hospitalizations and a critical public health issue.” Understanding how to prevent this respiratory infection can significantly reduce its impact on individuals and healthcare systems alike. The key to avoiding pneumonia starts with good hygiene. Regular hand washing is crucial, as it prevents the
Tips to avoid Pneumonia Read More »
“Studies show that diets high in fiber are linked to a lower risk of heart disease, stroke, and type 2 diabetes,” notes the American Heart Association. Consuming fiber-rich foods is essential for maintaining overall health and well-being. Fiber, found in fruits, vegetables, whole grains, and legumes, plays a crucial role in digestive health. It helps
Eat fiber-rich foods. Read More »
